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* Curiosity Session: 15 min phone consultation

* Initial Consultation: Paperwork (Par Q, Health Questionnaire, Etc. % Body Fat Testing, Discuss Goals, Training History, Eating Habits, Past/Current Injuries, 1st Months Program & Meal Plan.

* Monthly Combo Package: 4 week Program Plan, Meal Plan, 1 - % Body Fat Test,
Online &/or In-Person Meeting (45 minutes).

* Monthly Program Planning

* Monthly Meal Planning.

* % Body Fat Testing

* Individual 1 on 1 Supervised Workouts

* Sport Specific Training Program Design ( Teams or Individual)

* Online (Distance) Training

Call today for your consultation!

The performance lab
82 Shamrock Drive
Winnipeg, MB
R2J 3X4

Phone: (204) 256-3631(ask for Dan)
Cell: (204) 979-1777
E-mail: d2fitt@gmail.com


Deanne Brown IFBB Pro